Spinach Mushroom Quiche

spinachquiche

Ingredients :

  • 6 eggs, divided
  • ½ tsp. garlic powder
  • ¼ cup grated Parmesan cheese
  • ½ cup skim or low-fat milk
  • 1 tsp. Italian seasoning
  • 1 10 oz. package of frozen chopped spinach, thawed and pressed
  • 2 oz. sliced mushrooms

✓ Evenly coat a deep 9” pie plate with spray, hold aside.
✓ In medium bowl 6 eggs, ¼ tsp. garlic powder, milk, cheese and seasoning Stir in spinach and mushrooms until well combined.
✓ Pour into prepared crust.
✓ Bake in pre-heated 375 degree oven until puffed, about 30 to 40 minutes. Let stand 5 minutes before serving.

Paired with: an O’rita, a Tomosa or a nice Riesling from Austria

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